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Look below to see the helpful tools that you may hear me speak about.

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FREE Keto Kickstart Doc

FREE DOWNLOAD (23 Frequenly asked questions, 100 Keto Swaps, 148 Keto Shopping list)


Keto vs. Cancer Merch

When you purchase a Keto vs. Cancer product a portion  of the proceeds will go to individual Cancer patients in order to bring them joy. 

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Keto Playbook

My book will walk you through the basics of the ketogenic lifestyle and shorten your learning curve. 


Amazon Store

In my Amazon store I have categorized keto products in an effort to make it easy for you to find.  I have vetted every item in the store to ensure that it is indeed Keto.  You can purchase directly from the store or find those items locally. 


Keto Krate

I call it Keto Christmas.  You get 10-12 keto snack every single month with this Krate.  It's a great way to try new keto snacks at a discounted price.  Click below to get 25% off of your first krate.

BOGO Until November 30th.

Click below.


Fat Shake 30

Protein shakes are the biggest mistake made in the keto lifestyle. this shake helps maintain high fat, medium protein and low carb ratios to support keeping the body in fat-burning Mode. The shake has a creamy, indulgent vanilla taste that people love.

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Facebook Support Group

My Facebook support group is a community where you can share your questions, successes, and more on the Ketogenic lifestyle.  There are also live classes that I do every Sunday which stay in the group in case you miss a class or want to review. 

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My Top 10 Keto Cookie Recipes

Free Download of my top 10 Keto Cookie Recipe's. Enjoy!


Keto Coffee

Jaava is a delicious blend of organic coffee, with a hint of natural vanilla flavor. Maintains proper ketogenic macros Keeps you full and satiated for hours. Creamy instant coffee that tastes delicious cold or hot,  keeps you energized while boosting metabolism. Including a blood sugar balancing ingredients!

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Keto Class for beginners

Pre recorded 2 hour course which will give you all the keto tips and trick you need to be successful.  This is great for someone who wants to consume the info at their own pace.  FREE Coaching included.


Promo Codes

Get 10%-25% off popular Keto Items and save.

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Buy Me a Coffee

If you feel that I have given you great value and you would like to show me a token of your appreciation... Buy Me a Coffee 😃 .  Not only does your contribution help me continue to make the time to create great content, your contributions helps me to purchase products for reviews and giveaways.  It also helps with shipping cost on giveaways.  No contribution is too small.  

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