They say it takes 21 days to break a habit . And toddy I am 22 days im feeling good did a 18hr fast wasn't very hungry today so broke my fast with keto coffee & turmeric ate some bacon made a wrap with turkey & cheese sour cream forgot to take a picture and had a fat shake still not loosening like I thought I would but I'm not focused on the weight but how I am feeling ๐ช๐พ๐ช๐พ๐ช๐พโค๏ธโค๏ธ
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Yeah itโs Day #22 of 90 day challenge ๐๐ฝ๐๐ฝ
Yeah itโs Day #22 of 90 day challenge ๐๐ฝ๐๐ฝ
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How did the coffee taste with the turmeric?